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1/19/2021

Focusing on Lack – It’s All Going To H*%^$!

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Things are bad, no work, businesses closing, unemployment insurance is not long enough to meet the need, nothing’s working right, and on it goes, and all of this is true. Lack and scarcity stimulates fear, self-protection, defensiveness, and withholding, these things are not true and not even necessary. We are so used to thinking this way we seldom question not only the veracity, but the usefulness.

Things DO ebb and flow, things come and go, things die and are reborn, this understanding of cycles is a good prospective to hold as we watch things change. Holding on to what we have known and experienced as ‘the way it is’ just makes the natural changes we are experiencing more painful. It is the resistance to the power of flow that often causes pain.

This is a lesson I learned in childbirth. My third birth was natural. As I paid attention to my body it was clear to me that me resistance to the contractions only made it hurt more. My body understood what it was doing and it was moving fiercely. When I was able to detach enough to be in awe and wonder, then I was able to partner with my body in helping it do what it needed to do, and pain disappeared. I became so focused in syncing to the rhythm that my mind/attention had no room for pain.

In order to partner with the contractions of a dying/regenerating society we need to understand the birthing contractions for what they are. As the contractions increase and the only home known begins to disintegrate can you imagine the thoughts of the fetus at that time? Hope and joy or fear and dread? We are all fetuses at this time. We watch in…fear and dread or hope and curiosity? to see what will the future bring.

Focusing on the horribleness of our current reality and resisting what we see is characteristic of a society in collapse. But the other truth – the hidden truth is that when we only see what is happening we lose sight of the future. This myopic vision cannot prevent the cycle from happening, but it does prevent us from seeing and partnering with the new vision, the new possibilities reaching out – asking to be born. Without conscious partnership that new future can be still born, as it has been in the past. Our chance now is to change that.

What if, what if, lack is really a change in flow? If we hold that view, then the task becomes one of managing the flow. Taking a page from permaculture what happens if we look at the land, the culture, the community, the market to see how it lies, what are the hills and valleys through which flows happens, or doesn’t? What can we do to partner with that geography to allow flow to happen instead of impeding it?

Let those old structures, habits, ways of being fall knowing they are not working and instead seek to understand what needs to happen to manage the flow that does exist to materialize more fully. If the flow of one thing is drying up then what is the flow that can replace it? How can we partner with the new to support its vibrant existence? Nature is continually moving and gently shifting things until resistance is met and then that gentleness shifts to one of mighty powerful contractions until the flow is reborn into a new configuration.

We are in the ‘end times’ when nature seeks to destroy the old un-useful structures and shift the flow to address the new dynamics that are arising. Our job is to let her do what she needs to do OR help her manage those dynamics by paying attention. We can do this! WE can do this! Never before have we know enough to be able to know what to pay attention to – now we do. Partner with each other and mimic nature, simple really, but there’s no place for fear. If we can shift lack, scarcity, fear, self-protection, defensiveness, and withholding into flow, change curiosity, self-care and partnership we will make it through to a new and yes, very different future. It may not be the future we are holding in our heads, but if we see, instead of resist it may, just may be better!


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12/20/2020

Grit: Have you got what it takes to get through this?

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I’m motivated to do whatever I can to get us through this planetary shift in the best possible way! That’s why I’m doing training on what it means to be ‘regenerative’ and what can we do to help others get on board. I’m quite excited about the new training and there will be a couple of webinars in January to go over that in more detail – so keep tuned.

Knowing about the earth and how to keep her healthy is one thing, but being or becoming adaptable – open to change, is quite another. That is why I chose to get certified in AQai, an assessment that shines alight on what it means to be adaptable and how you can actually improve your ability to move easily through crisis and change.

One key aspect is Grit. Grit is the purpose you cling to when the going gets rough. What really motivates you. I think being clear on that is vital, especially when our culture trains us to think that either money or family is really the purpose of life. Where do you stand on these two? How big are they for you?

We all know about greed, but scarcity can also be a driver for money over life. So much of the scarcity we experience is artificial. The underlying belief that people should pull themselves up by their bootstraps plays into a justification for policies in both governance and finance that ensure scarcity. What is ugly about scarcity is that it engenders fear. Fear mobilizes our Amygdala and stimulates cortisol, diminishing our ability to either think deeply or learn.

If we are to get through this with anything even approaching style fear won’t do it. So what is Grit to you? What is YOUR motivating force? Fear works against being regenerative as it triggers survival angst and works against serving or helping others.

How about family? More importantly how about YOUR family? Are they nurturing or dismissive? Are they supportive or disparaging? Are they… you get the picture. Love them? Sure, but being very tightly tied to something that evaporates any desire to live of any feelings of self-confidence might no be the best strategy if you want to thrive and if you what to help the planet thrive.

What is underneath everything for you? What gives you joy at being alive? What makes LIFE meaningful, robust and vital? Answer that and you are on your way to being strong enough, flexible enough to find your path through this mess.

If you are interested in taking the AQai Assessment or in learning more about the Resilience Coaching and Regenerative Coach Training please get in touch.

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11/3/2020

What's Good and True in America?

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A friend asked me this question. What is real and true about this country? There was a small group of us. One member of the group suggested it was our land. We have a beautiful country and surely nature is waiting to refresh and regenerate and our land will bloom again. And this is true.

My answer is the graphic above. The spiral is the heart of our country. We were founded to be something special, something different. That is what we were, at the time. No one had seen an experiment in governance like the one we created with the help of the Iroquois Nation. Our constitution was modeled, in part, from the Iroquois Constitution, also known as the Great Law of Peace. The spiral is an important Iroquois symbol. It shines at the heart of our nation too. The butterflies and the new experiments coming into being as the imaginal cells that organize the goo of the old caterpillar begin to re –enchant the contents of the chrysalis and create the vibrant and spectacular butterfly of the future.

We are in a liminal time, neither here nor there. We are seeing a new flag at the current presidents rallies so perhaps it is time for a new symbolic representative of the new world that is being released in to birth as we speak. All systems are sensitive to the initial conditions with which they start. Each experiment is the very best it can be, at the time. Over time the cracks of the original dissonance start to show. Those cracks are the seeds of the new experiment as the evolution that is learning takes note and does it differently this time.

We do not know what will be birthed. Just as the seeds of this systems destruction were sown centuries ago so the seeds of this new birth were sown long ago. We know much more now than we did then. We have learned from our own experience and from the experiments of others. We are much more cognizant of nature and much more willing to learn from her. This is not a time to ‘go back’ but a time to move richly forward integrating new and old wisdom. For the first time in centuries we have discovered our home, the planet Earth, and now we see it for the first time.

Another member of group offered up that we are kind. May it be so.


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4/12/2020

Hospitality

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In times of difficulty sometimes things take on new meaning. In my Spiritual Practices class I was struck by a new understanding of hospitality. When things get difficult and scary, when things don’t seem to be going my way the need for hospitality just increases. In times of strife hospitality can be expressed by giving people, (the ‘other’ side), the benefit of the doubt.
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Nothing can be harder when I cannot imagine how ‘they’ can think that. Nothing can be harder when I know ‘they’ have got it all wrong. Nothing can be harder when I have to wonder ‘how dare they.’ But I’m sure that if I bring curiosity into the situation and wonder, instead of declaring, then perhaps I can be more hospitable to those who seem to think differently.

We are all such unique individuals. The process of individuation by which we learn and understand what makes us not only special but valuable to others can get lost in the individualism that sees ‘me’ as the only important being. In truth, the interconnectedness that this time has made so clear, offers up the importance of the uniqueness of each of us that is manifested in the interdependence that makes our lives.

Sometimes that very interdependence, that being needed, can be felt as restrictive, because interconnection requires small ‘sacrifices’ of self in order to work together. When that feeling of being restricted prompts people to distance themselves from others instead of reaching out in curiosity, then the circle of interdependence gets broken.

Now is the time for me to practice genuine hospitality, to give others the benefit of the doubt. I need to trust they have the same goals even if they approach the situation differently. I need to appreciate being needed and not run from the demands that makes on me. I need to make strengthening that interconnectedness my service. I need to open myself and extend that hospitality to others.

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    Kathryn Alexander, MA

    Regenerative approaches require a deep integration with nature. Collaboration requires different structures and ways of working together. If we want different results we have to do things differently!

    View my profile on LinkedIn

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