I’m motivated to do whatever I can to get us through this planetary shift in the best possible way! That’s why I’m doing training on what it means to be ‘regenerative’ and what can we do to help others get on board. I’m quite excited about the new training and there will be a couple of webinars in January to go over that in more detail – so keep tuned.
Knowing about the earth and how to keep her healthy is one thing, but being or becoming adaptable – open to change, is quite another. That is why I chose to get certified in AQai, an assessment that shines alight on what it means to be adaptable and how you can actually improve your ability to move easily through crisis and change.
One key aspect is Grit. Grit is the purpose you cling to when the going gets rough. What really motivates you. I think being clear on that is vital, especially when our culture trains us to think that either money or family is really the purpose of life. Where do you stand on these two? How big are they for you?
We all know about greed, but scarcity can also be a driver for money over life. So much of the scarcity we experience is artificial. The underlying belief that people should pull themselves up by their bootstraps plays into a justification for policies in both governance and finance that ensure scarcity. What is ugly about scarcity is that it engenders fear. Fear mobilizes our Amygdala and stimulates cortisol, diminishing our ability to either think deeply or learn.
If we are to get through this with anything even approaching style fear won’t do it. So what is Grit to you? What is YOUR motivating force? Fear works against being regenerative as it triggers survival angst and works against serving or helping others.
How about family? More importantly how about YOUR family? Are they nurturing or dismissive? Are they supportive or disparaging? Are they… you get the picture. Love them? Sure, but being very tightly tied to something that evaporates any desire to live of any feelings of self-confidence might no be the best strategy if you want to thrive and if you what to help the planet thrive.
What is underneath everything for you? What gives you joy at being alive? What makes LIFE meaningful, robust and vital? Answer that and you are on your way to being strong enough, flexible enough to find your path through this mess.
If you are interested in taking the AQai Assessment or in learning more about the Resilience Coaching and Regenerative Coach Training please get in touch.
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Kathryn Alexander, MA
Regenerative approaches require a deep integration with nature. Collaboration requires different structures and ways of working together. If we want different results we have to do things differently! Living regeneratively - living with nature brings forth our spiritual capacities as we act so all life thrives.